Kara Woodworth 6:56 row
1,306
Meters
6:56.4
Time
2:39.4
Pace
69
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 191 |
| Drag Factor | 110 |
May 17, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.4 | 1,306 | 2:39.4 | 86 | 597 | 29 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 6:56.0 | 316 | 3:03.5 | 57 | 494 | 32 |
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