Kara Woodworth 500m row
500
Meters
1:46.1
Time
1:46.1
Pace
35
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
| Drag Factor | 110 |
May 16, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 35 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 34 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 35 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 34 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 34 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 37 |
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500m test