Kara Woodworth 5:21 row
1,043
Meters
5:21.3
Time
2:34.0
Pace
55
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 110 |
May 01, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,043 | 2:34.0 | 96 | 629 | 18 | 116 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 21 | 113 |
| 5:21.0 | 55 | 3:10.9 | 50 | 473 | 15 | 119 |
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Workout Graph
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