Kara Woodworth 1:10:43 row
15,013
Meters
1:10:43.8
Time
2:21.3
Pace
851
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 1411 |
| Drag Factor | 81 |
April 26, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:43.8 | 15,013 | 2:21.3 | 124 | 726 | 20 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 1:00:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 1:05:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 1:10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 1:10:43.0 | 145 | 2:28.2 | 107 | 669 | 18 |
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