Kara Woodworth 5:20 row
1,188
Meters
5:20.8
Time
2:15.0
Pace
72
Calories
169
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 109 |
April 24, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.8 | 1,188 | 2:15.0 | 142 | 789 | 16 | 169 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 169 |
| 5:20.0 | 31 | 5:22.5 | 10 | 335 | 12 | 168 |
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Workout Graph
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