Kara Woodworth 5:24 row
1,096
Meters
5:24.8
Time
2:28.1
Pace
60
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 109 |
April 19, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,096 | 2:28.1 | 108 | 670 | 20 | 148 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 140 |
| 5:24.0 | 87 | 2:17.9 | 133 | 759 | 19 | 156 |
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