Kara Woodworth 1:11:30 row
15,014
Meters
1:11:30.2
Time
2:22.8
Pace
846
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1529 |
| Drag Factor | 102 |
April 10, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:30.2 | 15,014 | 2:22.8 | 120 | 713 | 21 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 1:05:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 1:10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 1:11:30.0 | 308 | 2:26.1 | 112 | 686 | 21 |
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