Kara Woodworth 5:53 row
1,400
Meters
5:53.4
Time
2:06.2
Pace
87
Calories
177
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 111 |
April 08, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.4 | 1,400 | 2:06.2 | 174 | 899 | 25 | 177 |
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 24 | 174 |
| 4:08.3 | 500 | 2:04.8 | 180 | 919 | 25 | 178 |
| 5:51.0 | 400 | 2:08.3 | 165 | 869 | 25 | 179 |
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Workout Graph
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