Kara Woodworth 1:00:00 row
12,971
Meters
1:00:00.0
Time
2:18.7
Pace
747
Calories
167
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 1233 |
| Drag Factor | 100 |
March 12, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,971 | 2:18.7 | 131 | 750 | 21 | 167 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 20 | 158 |
| 20:00.0 | 2,177 | 2:17.8 | 134 | 760 | 20 | 163 |
| 30:00.0 | 2,131 | 2:20.7 | 125 | 731 | 21 | 162 |
| 40:00.0 | 2,129 | 2:20.9 | 125 | 730 | 21 | 165 |
| 50:00.0 | 2,165 | 2:18.5 | 132 | 752 | 21 | 174 |
| 1:00:00.0 | 2,200 | 2:16.3 | 138 | 775 | 21 | 180 |
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Workout Graph
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Steady State
Heart rate on