Kara Woodworth 1:21:03 row
15,018
Meters
1:21:03.7
Time
2:41.9
Pace
780
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 1801 |
| Drag Factor | 81 |
November 26, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:03.7 | 15,018 | 2:41.9 | 82 | 583 | 22 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 22 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 21 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 22 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 22 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 22 |
| 35:00.0 | 947 | 2:38.3 | 88 | 603 | 23 |
| 40:00.0 | 926 | 2:41.9 | 82 | 583 | 23 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 22 |
| 50:00.0 | 918 | 2:43.3 | 80 | 576 | 22 |
| 55:00.0 | 914 | 2:44.1 | 79 | 572 | 23 |
| 1:00:00.0 | 904 | 2:45.9 | 77 | 563 | 23 |
| 1:05:00.0 | 907 | 2:45.3 | 77 | 566 | 22 |
| 1:10:00.0 | 911 | 2:44.6 | 78 | 569 | 23 |
| 1:15:00.0 | 906 | 2:45.5 | 77 | 565 | 23 |
| 1:20:00.0 | 899 | 2:46.8 | 75 | 559 | 22 |
| 1:21:03.0 | 187 | 2:48.4 | 73 | 552 | 20 |
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Workout Graph
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