Kara Woodworth 40:05 row
7,381
Meters
40:05.2
Time
2:42.9
Pace
381
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 82 |
November 25, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.2 | 7,381 | 2:42.9 | 81 | 578 | 21 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 20 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 21 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 21 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 22 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 21 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 21 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 22 |
| 40:00.0 | 938 | 2:39.9 | 86 | 594 | 22 |
| 40:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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