Kara Woodworth 45:00 row
9,590
Meters
45:00.0
Time
2:20.7
Pace
546
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 101 |
November 04, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,590 | 2:20.7 | 125 | 731 | 21 |
| 9:00.0 | 1,948 | 2:18.6 | 131 | 752 | 19 |
| 18:00.0 | 1,930 | 2:19.8 | 128 | 739 | 20 |
| 27:00.0 | 1,910 | 2:21.3 | 124 | 726 | 21 |
| 36:00.0 | 1,862 | 2:25.0 | 115 | 695 | 21 |
| 45:00.0 | 1,940 | 2:19.1 | 130 | 746 | 22 |
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Workout Graph
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