Kara Woodworth 1:19:30 row
16,344
Meters
1:19:30.5
Time
2:25.9
Pace
904
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 1617 |
| Drag Factor | 100 |
January 22, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:30.5 | 16,344 | 2:25.9 | 113 | 687 | 904 | 20 | 147 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 109 | 20 | 136 |
| 20:00.0 | 2,047 | 2:26.5 | 111 | 682 | 113 | 20 | 144 |
| 30:00.0 | 2,047 | 2:26.5 | 111 | 682 | 113 | 20 | 146 |
| 40:00.0 | 2,076 | 2:24.5 | 116 | 699 | 116 | 20 | 147 |
| 50:00.0 | 2,070 | 2:24.9 | 115 | 695 | 115 | 20 | 151 |
| 1:00:00.0 | 2,069 | 2:24.9 | 115 | 695 | 115 | 20 | 153 |
| 1:10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 115 | 21 | 154 |
| 1:19:30.5 | 1,957 | 2:25.7 | 113 | 688 | 108 | 21 | 151 |
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Workout Graph
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