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Kara Woodworth 1:30:11 row

18,182

Meters

1:30:11.5

Time

2:28.8

Pace

989

Calories

146

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate19
Stroke Count1822
Drag Factor99

January 17, 2026 20:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:11.5 18,182 2:28.8 106 665 989 19 146
10:00.0 1,954 2:33.5 97 632 104 20 134
20:00.0 2,006 2:29.5 105 660 109 20 141
30:00.0 2,035 2:27.4 109 675 112 20 149
40:00.0 2,025 2:28.1 108 670 110 20 147
50:00.0 2,025 2:28.1 108 670 110 20 146
1:00:00.0 2,026 2:28.0 108 671 111 20 149
1:10:00.0 2,019 2:28.5 107 667 110 20 148
1:20:00.0 2,026 2:28.0 108 671 111 21 151
1:30:00.0 2,031 2:27.7 109 673 111 20 151
1:30:11.5 37 2:35.4 93 620 1 10 152

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Workout Graph

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