Kara Woodworth 10:37 row
2,123
Meters
10:37.4
Time
2:30.1
Pace
115
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 101 |
January 17, 2026 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:37.4 | 2,123 | 2:30.1 | 103 | 656 | 115 | 20 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 21 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 21 |
| 10:37.4 | 121 | 2:34.5 | 95 | 626 | 6 | 20 |
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