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Kara Woodworth 1:30:11 row

17,916

Meters

1:30:11.2

Time

2:31.0

Pace

966

Calories

152

Heart Rate

Average Watts102
Calories Per Hour649
Stroke Rate18
Stroke Count1774
Drag Factor100

January 16, 2026 11:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:11.2 17,916 2:31.0 102 649 966 18 152
10:00.0 2,002 2:29.8 104 657 109 19 146
20:00.0 2,011 2:29.1 105 662 109 19 151
30:00.0 2,011 2:29.1 105 662 110 20 155
40:00.0 1,984 2:31.2 101 648 107 20 156
50:00.0 1,977 2:31.7 100 644 106 20 154
1:00:00.0 1,972 2:32.1 99 642 106 20 153
1:10:00.0 1,970 2:32.2 99 641 106 20 154
1:20:00.0 1,975 2:31.8 100 643 106 20 152
1:30:00.0 1,979 2:31.5 100 645 106 20 150
1:30:11.2 36 2:35.5 93 620 1 11 150

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Workout Graph

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