Kara Woodworth 43:29 row
8,551
Meters
43:29.5
Time
2:32.5
Pace
458
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 116 |
December 15, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.5 | 8,551 | 2:32.5 | 99 | 639 | 19 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 20 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 19 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 19 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 19 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 19 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 19 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 19 |
| 40:00.0 | 987 | 2:31.9 | 100 | 643 | 19 |
| 43:29.5 | 685 | 2:32.9 | 98 | 636 | 19 |
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