Kara Woodworth 1:11:11 row
14,000
Meters
1:11:11.2
Time
2:32.5
Pace
751
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 1445 |
| Drag Factor | 101 |
October 10, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:11.2 | 14,000 | 2:32.5 | 99 | 639 | 20 |
| 10:00.0 | 1,945 | 2:34.2 | 95 | 628 | 20 |
| 20:00.0 | 1,982 | 2:31.3 | 101 | 647 | 20 |
| 30:00.0 | 1,975 | 2:31.8 | 100 | 643 | 20 |
| 40:00.0 | 1,956 | 2:33.3 | 97 | 633 | 20 |
| 50:00.0 | 1,968 | 2:32.4 | 99 | 640 | 20 |
| 1:00:00.0 | 1,968 | 2:32.4 | 99 | 640 | 20 |
| 1:10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 21 |
| 1:11:11.1 | 235 | 2:31.2 | 101 | 647 | 19 |
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Workout Graph
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c6 for 1:11:11.2