Kara Woodworth 50:13 row
10,030
Meters
50:13.1
Time
2:30.2
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 1019 |
| Drag Factor | 101 |
October 08, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.1 | 10,030 | 2:30.2 | 103 | 655 | 19 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 20 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 20 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 20 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 20 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 20 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 50:13.0 | 42 | 2:34.7 | 94 | 624 | 14 |
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Workout Graph
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