Kara Woodworth 2:00:12 row
21,685
Meters
2:00:12.4
Time
2:46.2
Pace
1113
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 2355 |
| Drag Factor | 101 |
October 03, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:12.4 | 21,685 | 2:46.2 | 76 | 561 | 18 |
| 10:00.0 | 1,707 | 2:55.7 | 64 | 521 | 20 |
| 20:00.0 | 1,777 | 2:48.8 | 73 | 550 | 20 |
| 30:00.0 | 1,788 | 2:47.7 | 74 | 555 | 20 |
| 40:00.0 | 1,806 | 2:46.1 | 76 | 562 | 20 |
| 50:00.0 | 1,814 | 2:45.3 | 77 | 566 | 19 |
| 1:00:00.0 | 1,814 | 2:45.3 | 77 | 566 | 19 |
| 1:10:00.0 | 1,807 | 2:46.0 | 76 | 563 | 19 |
| 1:20:00.0 | 1,824 | 2:44.4 | 79 | 570 | 19 |
| 1:30:00.0 | 1,828 | 2:44.1 | 79 | 572 | 19 |
| 1:40:00.0 | 1,829 | 2:44.0 | 79 | 572 | 20 |
| 1:50:00.0 | 1,831 | 2:43.8 | 80 | 573 | 20 |
| 2:00:00.0 | 1,828 | 2:44.1 | 79 | 572 | 19 |
| 2:00:12.3 | 32 | 3:12.1 | 49 | 469 | 12 |
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c7 long row