Kara Woodworth 2:22:22 row
27,631
Meters
2:22:22.6
Time
2:34.5
Pace
1474
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 2874 |
| Drag Factor | 77 |
October 02, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:22.6 | 27,631 | 2:34.5 | 95 | 626 | 20 |
| 20:00.0 | 3,887 | 2:34.3 | 95 | 627 | 19 |
| 40:00.0 | 3,863 | 2:35.3 | 93 | 621 | 20 |
| 1:00:00.0 | 3,849 | 2:35.8 | 92 | 617 | 20 |
| 1:20:00.0 | 3,828 | 2:36.7 | 91 | 612 | 20 |
| 1:40:00.0 | 3,857 | 2:35.5 | 93 | 619 | 20 |
| 2:00:00.0 | 3,929 | 2:32.7 | 98 | 638 | 21 |
| 2:20:00.0 | 3,943 | 2:32.1 | 99 | 641 | 20 |
| 2:22:22.6 | 474 | 2:30.4 | 103 | 653 | 20 |
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Workout Graph
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c6 light long