Kara Woodworth 10:00 row
2,053
Meters
10:00.0
Time
2:26.1
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 115 |
September 30, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 17 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 14 |
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