Kara Woodworth 1:11:11 row
14,801
Meters
1:11:11.2
Time
2:24.2
Pace
824
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 1463 |
| Drag Factor | 96 |
September 29, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:11.2 | 14,801 | 2:24.2 | 117 | 700 | 20 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 21 |
| 20:00.0 | 2,079 | 2:24.3 | 116 | 700 | 20 |
| 30:00.0 | 2,088 | 2:23.6 | 118 | 706 | 20 |
| 40:00.0 | 2,092 | 2:23.4 | 119 | 708 | 20 |
| 50:00.0 | 2,084 | 2:23.9 | 117 | 703 | 21 |
| 1:00:00.0 | 2,080 | 2:24.2 | 117 | 701 | 21 |
| 1:10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 21 |
| 1:11:11.1 | 248 | 2:23.3 | 119 | 708 | 19 |
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Workout Graph
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c6 for 1:11:11.2