Kara Woodworth 25:33 row
5,215
Meters
25:33.2
Time
2:26.9
Pace
286
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 95 |
September 27, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.2 | 5,215 | 2:26.9 | 110 | 679 | 19 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 20 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 |
| 25:33.2 | 107 | 2:35.1 | 94 | 622 | 18 |
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Workout Graph
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