Kara Woodworth 25:06 row
5,131
Meters
25:06.6
Time
2:26.8
Pace
281
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 97 |
September 25, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.6 | 5,131 | 2:26.8 | 111 | 680 | 18 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 25:06.5 | 19 | 2:51.0 | 70 | 540 | 9 |
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