Kara Woodworth 10:10 row
2,263
Meters
10:10.8
Time
2:14.9
Pace
134
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 112 |
September 24, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.8 | 2,263 | 2:14.9 | 142 | 790 | 19 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 10:10.7 | 28 | 3:11.0 | 50 | 472 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup