Kara Woodworth 1:00:14 row
12,687
Meters
1:00:14.7
Time
2:22.4
Pace
714
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 1203 |
| Drag Factor | 97 |
September 18, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.7 | 12,687 | 2:22.4 | 121 | 716 | 19 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 55:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 1:00:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 1:00:14.6 | 49 | 2:28.9 | 106 | 664 | 12 |
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