Kara Woodworth 1:00:15 row
12,732
Meters
1:00:15.6
Time
2:21.9
Pace
717
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 101 |
September 15, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.6 | 12,732 | 2:21.9 | 122 | 720 | 19 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 1:00:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 1:00:15.5 | 53 | 2:26.2 | 112 | 685 | 15 |
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Workout Graph
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c6 steady