Kara Woodworth 1:36:16 row
20,012
Meters
1:36:16.9
Time
2:24.3
Pace
1115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 1950 |
| Drag Factor | 100 |
September 09, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:16.9 | 20,012 | 2:24.3 | 116 | 700 | 20 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 20 |
| 20:00.0 | 2,081 | 2:24.1 | 117 | 702 | 20 |
| 30:00.0 | 2,078 | 2:24.3 | 116 | 700 | 20 |
| 40:00.0 | 2,085 | 2:23.8 | 117 | 704 | 20 |
| 50:00.0 | 2,072 | 2:24.7 | 115 | 696 | 20 |
| 1:00:00.0 | 2,070 | 2:24.9 | 115 | 695 | 20 |
| 1:10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 20 |
| 1:20:00.0 | 2,095 | 2:23.1 | 119 | 710 | 20 |
| 1:30:00.0 | 2,094 | 2:23.2 | 119 | 709 | 21 |
| 1:36:16.8 | 1,327 | 2:21.9 | 122 | 720 | 20 |
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c6 long row