Kara Woodworth 1:11:12 row
14,343
Meters
1:11:12.9
Time
2:28.9
Pace
779
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 1455 |
| Drag Factor | 74 |
September 05, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:12.9 | 14,343 | 2:28.9 | 106 | 664 | 20 |
| 10:00.0 | 1,976 | 2:31.8 | 100 | 644 | 20 |
| 20:00.0 | 2,013 | 2:29.0 | 106 | 663 | 20 |
| 30:00.0 | 2,020 | 2:28.5 | 107 | 667 | 20 |
| 40:00.0 | 2,020 | 2:28.5 | 107 | 667 | 20 |
| 50:00.0 | 2,020 | 2:28.5 | 107 | 667 | 20 |
| 1:00:00.0 | 2,018 | 2:28.6 | 107 | 666 | 21 |
| 1:10:00.0 | 2,027 | 2:28.0 | 108 | 671 | 21 |
| 1:11:12.8 | 250 | 2:25.6 | 113 | 690 | 20 |
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Workout Graph
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