Kara Woodworth 10:12 row
2,211
Meters
10:12.8
Time
2:18.5
Pace
127
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 109 |
September 05, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.8 | 2,211 | 2:18.5 | 132 | 752 | 20 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 |
| 10:12.7 | 29 | 3:38.9 | 33 | 414 | 14 |
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