Kara Woodworth 1:01:01 row
12,559
Meters
1:01:01.1
Time
2:25.7
Pace
694
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 1223 |
| Drag Factor | 99 |
September 01, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:01.1 | 12,559 | 2:25.7 | 113 | 688 | 19 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 20 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 |
| 1:00:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 1:01:01.0 | 207 | 2:27.3 | 109 | 676 | 19 |
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Workout Graph
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light c6 steady