Kara Woodworth 15:10 row
3,229
Meters
15:10.9
Time
2:21.0
Pace
184
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 130 |
August 31, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.9 | 3,229 | 2:21.0 | 125 | 729 | 21 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 15:10.8 | 35 | 2:34.2 | 95 | 627 | 18 |
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