Kara Woodworth 12:39 row
2,619
Meters
12:39.3
Time
2:24.9
Pace
145
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 109 |
August 28, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.3 | 2,619 | 2:24.9 | 115 | 695 | 23 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 22 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 12:39.2 | 576 | 2:18.1 | 133 | 756 | 24 |
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