Kara Woodworth 4:27 row

1,034

Meters

4:27.4

Time

2:09.3

Pace

64

Calories

Average Watts162
Calories Per Hour857
Stroke Rate24
Stroke Count107
Drag Factor109

August 28, 2025 07:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.4 1,034 2:09.3 162 857 24
4:27.4 1,035 2:09.1 162 858 24

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Workout Graph

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