Kara Woodworth 15:13 row
3,348
Meters
15:13.5
Time
2:16.4
Pace
196
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 109 |
August 25, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.5 | 3,348 | 2:16.4 | 138 | 774 | 22 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 15:13.5 | 51 | 2:12.3 | 151 | 819 | 19 |
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