Kara Woodworth 1:00:11 row
12,694
Meters
1:00:11.7
Time
2:22.2
Pace
715
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 1229 |
| Drag Factor | 97 |
August 24, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.7 | 12,694 | 2:22.2 | 122 | 718 | 19 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 1:00:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 1:00:11.6 | 40 | 2:25.0 | 115 | 695 | 10 |
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Workout Graph
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