Kara Woodworth 1:00:11 row
12,613
Meters
1:00:11.2
Time
2:23.1
Pace
707
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 1224 |
| Drag Factor | 98 |
August 21, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.2 | 12,613 | 2:23.1 | 119 | 710 | 19 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 |
| 1:00:11.1 | 37 | 2:30.0 | 104 | 656 | 11 |
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