Kara Woodworth 11:10 row
2,442
Meters
11:10.2
Time
2:17.2
Pace
145
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 216 |
August 21, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.2 | 2,442 | 2:17.2 | 135 | 766 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 |
| 11:10.2 | 292 | 2:00.2 | 202 | 993 | 28 |
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Workout Graph
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