Kara Woodworth 50:35 row
10,504
Meters
50:35.9
Time
2:24.5
Pace
585
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 1039 |
| Drag Factor | 99 |
August 17, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:35.9 | 10,504 | 2:24.5 | 116 | 699 | 20 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 50:35.9 | 119 | 2:30.8 | 102 | 650 | 17 |
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Workout Graph
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