Kara Woodworth 1:11:11 row
14,870
Meters
1:11:11.3
Time
2:23.6
Pace
832
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 1442 |
| Drag Factor | 100 |
August 16, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:11.3 | 14,870 | 2:23.6 | 118 | 706 | 19 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 20 |
| 20:00.0 | 2,084 | 2:23.9 | 117 | 703 | 20 |
| 30:00.0 | 2,066 | 2:25.2 | 114 | 693 | 20 |
| 40:00.0 | 2,057 | 2:25.8 | 113 | 688 | 20 |
| 50:00.0 | 2,117 | 2:21.7 | 123 | 723 | 20 |
| 1:00:00.0 | 2,123 | 2:21.3 | 124 | 726 | 20 |
| 1:10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 20 |
| 1:11:11.3 | 250 | 2:22.6 | 121 | 715 | 19 |
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Workout Graph
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c6 for 1:11:11.3