Kara Woodworth 14:58 row
3,206
Meters
14:58.8
Time
2:20.1
Pace
184
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 112 |
August 11, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.8 | 3,206 | 2:20.1 | 127 | 737 | 22 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 14:58.7 | 1,157 | 2:09.0 | 163 | 860 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup