Riley Lockett 5000m row
5,000
Meters
19:35.7
Time
1:57.5
Pace
338
Calories
167
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 127 |
February 26, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.7 | 5,000 | 1:57.5 | 215 | 1041 | 23 | 167 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 24 | 150 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1045 | 24 | 164 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 24 | 169 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1031 | 23 | 173 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1042 | 23 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.