Riley Lockett 10000m row
10,000
Meters
43:48.5
Time
2:11.4
Pace
605
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 129 |
December 21, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.5 | 10,000 | 2:11.4 | 154 | 830 | 19 | 153 |
| 9:02.2 | 2,000 | 2:15.5 | 141 | 783 | 17 | 129 |
| 8:44.9 | 4,000 | 2:11.2 | 155 | 833 | 19 | 146 |
| 8:34.9 | 6,000 | 2:08.7 | 164 | 864 | 21 | 158 |
| 8:40.5 | 8,000 | 2:10.1 | 159 | 846 | 21 | 163 |
| 8:46.1 | 10,000 | 2:11.5 | 154 | 829 | 21 | 170 |
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Workout Graph
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