Riley Lockett 10000m row
10,000
Meters
44:45.9
Time
2:14.2
Pace
594
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 120 |
December 03, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.9 | 10,000 | 2:14.2 | 145 | 797 | 18 | 145 |
| 9:12.2 | 2,000 | 2:18.0 | 133 | 757 | 18 | 122 |
| 9:06.9 | 4,000 | 2:16.7 | 137 | 771 | 18 | 133 |
| 8:55.8 | 6,000 | 2:13.9 | 146 | 801 | 18 | 148 |
| 8:50.7 | 8,000 | 2:12.6 | 150 | 815 | 19 | 157 |
| 8:40.3 | 10,000 | 2:10.0 | 159 | 847 | 20 | 169 |
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Workout Graph
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