Riley Lockett 40:00 row
9,031
Meters
40:00.0
Time
2:12.8
Pace
538
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 120 |
November 28, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,031 | 2:12.8 | 149 | 813 | 19 | 156 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 | 133 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 | 149 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 156 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 158 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 158 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 161 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 | 167 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.