Riley Lockett 40:00 row
8,947
Meters
40:00.0
Time
2:14.1
Pace
530
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 122 |
November 25, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,947 | 2:14.1 | 145 | 799 | 18 | 147 |
| 8:00.0 | 1,738 | 2:18.0 | 133 | 757 | 16 | 127 |
| 16:00.0 | 1,763 | 2:16.1 | 139 | 777 | 17 | 136 |
| 24:00.0 | 1,781 | 2:14.7 | 143 | 792 | 19 | 143 |
| 32:00.0 | 1,804 | 2:13.0 | 149 | 811 | 20 | 156 |
| 40:00.0 | 1,861 | 2:08.9 | 163 | 861 | 22 | 173 |
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Workout Graph
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