Riley Lockett 1:00:00 row
13,111
Meters
1:00:00.0
Time
2:17.2
Pace
763
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 121 |
November 24, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,111 | 2:17.2 | 135 | 765 | 763 | 18 | 144 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 18 | 122 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 17 | 129 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 17 | 133 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 17 | 135 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 18 | 137 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 18 | 140 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 18 | 148 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 | 152 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 19 | 145 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 | 149 |
| 55:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 | 166 |
| 1:00:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 21 | 173 |
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Workout Graph
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