Riley Lockett 7000m row
7,000
Meters
32:27.5
Time
2:19.1
Pace
402
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 574 |
| Drag Factor | 122 |
November 21, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.5 | 7,000 | 2:19.1 | 130 | 747 | 17 | 132 |
| 6:28.9 | 1,400 | 2:18.8 | 131 | 749 | 18 | 124 |
| 6:28.7 | 2,800 | 2:18.8 | 131 | 750 | 17 | 129 |
| 6:28.1 | 4,200 | 2:18.6 | 131 | 752 | 17 | 134 |
| 6:29.4 | 5,600 | 2:19.0 | 130 | 747 | 18 | 137 |
| 6:32.3 | 7,000 | 2:20.1 | 127 | 737 | 18 | 137 |
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Workout Graph
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