Riley Lockett 40:00 row
8,924
Meters
40:00.0
Time
2:14.4
Pace
528
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 122 |
November 12, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,924 | 2:14.4 | 144 | 795 | 18 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 17 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 16 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 16 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 17 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 |
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Workout Graph
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